Hayya Health


Busy people focus on the needs of others instead of themselves and over time this leads to stress, anxiety, burnout and ill-health. Hayya Health was founded to help busy people find their way back to health and self-love. Instead of repeating mundane obligations, try something new, be adventurous, enjoy relationships and start living the life you always wanted.

Fall in love with taking care of yourself…



Aliya Jasrai

  • Founder of Hayya Health

  • Certified Nutritional Therapist & Master Herbalist

  • Self Love Coach

As a reformed busy person myself…having spent over a decade in the corporate rat race I know how hard it is to give-up the habit of meeting other people’s expectations. After my own health deteriorated I discovered how important self-love is, to have the life you always wanted. My ambition is to help you fall in love with taking care of yourself.”


Online Nutritional Assessment


Self-Love Coaching


Eating Awareness Coaching


Comprehensive Nutritional Assessment

Hayya Health In The


Thoughts & Discussion


Hayya Health is building a community in which we can share experience and trustworthy expertise on wellbeing, beauty, food, and sustainability.


Why is self love so important in this crazy world we live in and how can we practice it? Listen to me and Talya, Motherhood: The Real Deal, as we discuss all things self love in celebration of our Self Love Sunday event in our latest YouTube video:

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My goal is to help people feel internally and externally happy by living life as nature intended and maintaining a balanced lifestyle.
— Aliya Jasrai

workshops & events


Discover a community where you can be the best version of yourself and bring more balance into your life. Hayya Health hosts regular events for self-development, including workshops, seminars, walks and hikes, and social gatherings. Connect with like-minded people: all practising self-care to live fitter, healthier and happier lives.

After completing the Nutritional Deficiencies and Antioxidant Assessment, I received my results and was amazed to see just how many areas needed improving!
— Talya Stone, Motherhood: The Real Deal


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Aliya Jasrai has partnered with Ringana, who provide sustainable, ethical, natural skincare and whole food supplements. Founded in 1996 by Andreas Wilfinger, Ringana has developed a completely new departure in the area of skin care: skin care that is fresh. How do they achieve this? Their products have an expiry date that they’re proud of – because it’s the proof of absolute freshness.


FRESH skin care set light

For pure well-being

330 ml - £104.77

Your Fresh skin care set consists of two cleansing and two care products: the perfect basic care programme for daily beauty and wellbeing.

FRESH eye serum

Eye serum

15 ml - £34.22

The skin around our eyes is particularly thin and sensitive. This FRESH eye serum has an instant refreshing, firming effect and helps reduce swelling.

FRESH tooth oil

Teeth and gums

125 ml - £11.03

This FRESH tooth oil derives from the tradition of oil-drawing, binding bacteria in the oral cavity and offering a tooth oil that replaces toothpaste.

PACK antiox

Cell protection

260 g - £54.18

PACK antiox with water-soluble antioxidants supports the body’s own defences and protects cells against free radicals.



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